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Pietra 1 Class
10 US dollars
$10
St. Michael Church, Lower Meeting Room
Service Description
Level 1: Building upon the basic movements utilized in a Gentle class, Level 1 revitalizes your body and soul with a combination of floor work, standing exercises, and balancing postures. The transitions between floor and mat-work are quicker and more frequent than in a Gentle class, and strengthening postures may be held for longer periods of time. Level I classes are designed to leave you feeling strong, relaxed, and invigorated.
