Pietra Fitness Opportunities
*Refreshing and Strengthening Body, Mind, and Spirit
through Exercise, Prayer, and Meditation*
St. Michael Autumn Saturday Morning Pietra Classes here.
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Pop-Up Pietra! Plan with Maria here.
Online studio classes can be found at Pietra Fitness.
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Other opportunities available:
Pietra Kids! Child-centered class and meditations to build strength, confidence, and relaxation.
Pietra for Sports Teams - Improve flexibility, focus and calm.
Private classes for Retreats and small groups.
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Pietra is exactly what I needed not just physically, but spiritually and mentally. My pain is gone and I'm much more flexible and stronger overall. Spiritually, Pietra has helped to calm my mind and allow me to focus on God and my relationship with him.
- Trisha
Maria is an outstanding Pietra instructor. She is skilled in demonstrating and teaching the movements, exudes a calming presence, and infuses the class with scripture and spiritual reflections. Maria creates a joyful and renewing experience for mind, body, and spirit
- Mary
There is a joy in practicing Pietra. Matthew 22:37 says, "Love the Lord your God with your whole heart, soul, mind and strength". Maria's Pietra class reminds us that our bodies are an extension of that love. Her classes have helped me deepen my relationship with God.